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Serō Pilates
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The Studio
Meet Your Instructor
Studio Schedule
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Serō Pilates
About
The Studio
Meet Your Instructor
Studio Schedule
Affiliated Instructors
Offerings
Private Sessions
Classes
Pricing
HSA/FSA Reimbursement
Get Started
Folder: About
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The Studio
Meet Your Instructor
Studio Schedule
Affiliated Instructors
Folder: Offerings
Back
Private Sessions
Classes
Pricing
HSA/FSA Reimbursement
Get Started
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  • Yoga for Beginners |
  • Mindful Meditation |
  • 7-Day Morning Flow Challenge |
  • Sunday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Sunday Morning Flow

  • Saturday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Saturday Morning Flow

  • Friday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Friday Morning Flow

  • Thursday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Thursday Morning Flow

  • Wednesday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Wednesday Morning Flow

  • Tuesday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Tuesday Morning Flow

  • Monday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Monday Morning Flow

Serō Pilates is located at 522 South Murphy Avenue, Sunnyvale CA

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Serō means different things - depending on my mood I gravitate to "I sow, I plant" ⁣⁣
⁣⁣
Like your Pilates practice, gardening takes time. A seed is sown, for days or weeks it seems like nothing is happening because there's nothing above th

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